I have had one of those weeks. You know, the ones that make you drown your sorrows in gin and chocolate?! Except I am taking a break from sugar so I needed to find a replacement. So I’ve gone on a couple of walks in Richmond Park with my mummy friends. The fresh air, lovely scenery and sunshine have lifted my spirits. Plus it always helps to talk things out with your friends. Free therapy, no calories consumed and loads of calories burned. Noting better than walking your worries away.

I’m all for exercise as the best therapy, especially with lovely views
Richmond Park is such a beautiful place for a walk. Glad that it has helped to lift your spirits.
I’ve been walking a fair bit this week too to clear my head of stress and worry. It’s a lovely time of year too – all the autumn colours coming out and cooler without being too damp and miserable. Best we enjoy it while we can!
Amen to that! There’s nothing better than walking (except maybe running!). I hope you have a better week next week.
I couldn’t agree more! It is so good for the soul to get a bit of fresh air and clear your head by walking x x x
Walking and fresh air is the best way to blow away the cobwebs make you you feel better.
Thank you for linking up
So true isn’t it? No matter how big the problem, getting out always helps. Lovely shot. Richmond park is so gorgeous! 🙂
I totally relate. Sometimes I just need to get out and walk about to calm my brain down! #MySundayPhoto
Sounds like a plan! nothing better than some fresh air and anew look at life x
Having a beautiful scene to clear the worries way just a little is fantastic #mysundayphoto
London, or really anywhere in England, is such a beautiful place to go for a walk. Whenever I visit there, going on walks is what I spend most of my time doing.