My Healthy Living Lucky Dip is in its fourth week. I have been following the Diet Chef programme for the past three weeks and am quite happy with the results. And I’m not the only one. Husband has been on the Diet Chef plan as well so I thought I would conduct a mini-interview so you can see how he is doing.




I lost two pounds last week, which has given me an eight-pound weight loss from Diet Chef alone (12-pound total loss). My trousers are feeling looser and my tummy does not stick out as much as it did. I am a bit sad that I only have one week left of Diet Chef, as I am nervous that other weight loss regimes won’t be as successful. But I will work hard this last week and hopefully the weight loss will continue.
Total Weight Loss
14 July: 15 stone 1
21 July: 14 stone 12 (four pounds lost)
(diet holiday)
5 August: 14 stone 12
12 August: 14 stone 8 (four pounds lost)
19 August: 14 stone 6 (two pounds lost)
26 August: 14 stone 4 (two pounds lost)

Wow, well done to you both! I hope you have continued success xx
YAY! Well done lovely! That’s fab going xxx
That’s brilliant – well done!
Well done Elfa – amazing!! x
Thanks Katie, but I still have a long way to go! xx
Well done, that’s a significant amount of weight off, you must be feeling good!
You have done so well following this programme. In many ways I think this would be a great solution for me however I’m such a fussy eater that I think I’d get bored of the same meals.