The toughest part of my new healthy lifestyle is not having chocolate, cake or biscuits every day. I miss having a yummy Digestive biscuit with a cup of tea in the afternoon, not to mention a nice pudding after dinner. But I think my chocolate/sugar addiction was contributing to problems getting to sleep, which was leading to being tired and needing sugar to pick myself up during the day. I have been sleeping much better this week so I know it’s working, which is helping me fight off the cravings.
It has been one week since I started healthy living. I’ve walked the school run at least once a day (total of 40 minutes of walking, whilst pushing a buggy). I’ve reduced carbs and dairy and mostly cut out sugar. I also haven’t had a drop of booze since the 31st December 2013. I did have a Cadbury Creme Egg last week when I got my period, but I’m only human.
Yesterday I returned to the world of Pilates, though Husband calls it ‘stretching’. I began a weekly Pilates Reformer course. All the muscles in my legs and arms are aching today, so I know it’s working. Considering I spent the last five months of 2013 recovering from my broken toe, I have been ridiculously active this past week. But it feels good to be helping myself towards a healthier lifestyle.
Have you made any resolutions for 2014? How is it going? Have you had any stumbles?